We have so many awesome class series and special events coming up! A great way to stay up-to-date is to subscribe to our newsletter in the sidebar. We also post all our events on Facebook.
Here is what we have coming up in the next few months. As always, let us know if you have questions before signing up. See you in the dojo!
BAREFOOT bOOT CAMP IS BACK!
Runs for Six weeks, January 3rd – February 7th
- The health of your bones and joints
- Your circulation and energy level
- Your endurance and heart health
- Your strength and physical power
- The length and flexibility of your muscles
- Your inner calm and sense of balance