We have so many awesome class series and special events coming up!  A great way to stay up-to-date is to subscribe to our newsletter in the sidebar.  We also post all our events on Facebook.

Here is what we have coming up in the next few months.  As always, let us know if you have questions before signing up.  See you in the dojo!

 BAREFOOT bOOT CAMP IS BACK!

Contact us here to request a space!

Runs for Six weeks, January 3rd – February 7th

Mondays, 6-7 pm and Wednesdays 9:30-10:30 am
Come to both days for faster results or choose one as your schedule allows.
Mark your calendars for a one-of-a-kind fitness course framed by ancient Japanese martial arts practice and principles.  Where most bootcamps take on a military style, the barefoot bootcamp is quite the opposite.  We develop discipline from within and build lifelong habits of health and fitness, while learning a valuable set of self defense movement skills.
This is a boot camp for:
  • The health of your bones and joints
  • Your circulation and energy level
  • Your endurance and heart health
  • Your strength and physical power
  • The length and flexibility of your muscles
  • Your inner calm and sense of balance
Only $49 for all six weeks
If this sounds exactly like the fitness routine you want to be starting in the new year, Contact Us Here.