We have so many awesome class series and special events coming up!  A great way to stay up-to-date is to subscribe to our newsletter in the sidebar.  We also post all our events on Facebook and Instagram.

Here is what we have coming up in the next few months.  As always, let us know if you have questions before signing up.  See you in the dojo!

Self Defense for Beginners
Basics of self defense for those who have never taken a self defense class before or who took one awhile ago and need a refresher.

We will cover the essential habits that keep you safe, whether at college, at work, around town, or in your home. Then we will go over principles of self defense moves that you can apply to all the most common types of attacks.No one will be turned away for lack of funds. If your financial responsibilities are causing you to hesitate about registering, you qualify for a scholarship.

All levels of physical ability are welcome.  Absolutely no movement experience is required!

August 18, 2018

10:00 AM to 1:00 PM

Childcare Provided by donation

Speak Up and Move
Women’s Empowerment Self-DEfense CourSE

Speak Up and Move: Women’s Course is an empowering and approachable self defense course for ages 15 +. Studies show that women who are more confident in life are far less likely to be attacked in the first place and far more likely to survive if they were to be in a self-defense situation. Plus, a deep sense of internal empowerment is the cornerstone to living a healthier and more fulfilling life.

Speak Up and Move is a groundbreaking women’s self defense course that brings together multiple movement and martial arts experts to facilitate your transformation to living with more safety, confidence and power.

All levels of physical ability are welcome.  Absolutely no movement experience is required!


Mondays, 6:00 – 7:00 pm. Runs for 4 weeks in a row. It’s best if you can come to all four, but just come to what you can. September 10th, September 17th, September 24th and October 1st


Childcare Provided by donation