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What is your ultimate vision of total empowerment?

Budo Mountain has created an approachable, welcoming course appropriate for any woman age 15 and up, of any size, shape and experience level.   We mean it!

We also offer sliding scale pricing, from a $1 donation through the level of Sponsorship.

 

GET STARTED

MoveNesta and baby taking down Sean with Power

Move with Ease

Move with Confidence

Move to Your Next Level!

The purpose of this course is to help you build a toolbox for self-protection and inner confidence, while deepening your connection with the resources and support networks around you.  Whatever your goals, our instructors are committed to facilitate the transformation to your next level.

 

SEE UPCOMING CLASSES BELOW

Is it tough to find time for yourself?
Have you thought about a self defense class but found the idea daunting?
Our Women’s Empowerment and Protection Class is worth it.  
The purpose of this course is to help you build a lifelong toolbox for self-protection and inner confidence, while deepening your connection with the resources and support networks around you.  Whatever your goals, our instructors are committed to facilitate the transformation to your next level.
We’re going to cover: 
  • Practical moves for self protection
  • Finding your voice and supporting others to find theirs
  • Practice taking action when you want to freeze
  • Being more calm and relaxed so you can be more protected and powerful
  • The daily habits that repel predators and attract good things in your life.
  • How to fall gracefully!

Choose:  Our classes are available on a Sliding Scale.  Women are encouraged to choose the price that allows them to really make it to the class!

Make the Time:  Next course is Saturday, August 18th, 10 am – 1 pm

We plan to hold a 4 week course in January as well.

See Detailed Schedule and Register Here

Nothing in the Way!:  We’re providing CHILDCARE BY DONATION for kids ages 3 and up.  Please send a separate email by 3 days before the event to info@ashevilleninjas.com to let us know the ages of your child and reserve their space.   Call 828-280-0624 to get details of what activities the kids will be doing.

MEET YOUR INSTRUCTORS

Nesta Kennedy

Sean Kennedy

Robin Fann (guest instructor for 4 week series)

Lara Diaz (guest instructor for 4 week series)