Teen class - sword workOur Shadow Skills program is designed especially for our middle school and high school students.  This class focuses on stocking the student’s toolbox with empowerment, self-confidence, bully-prevention and protection skills.  The path to black belt presents challenging experiences that will prepare students to meet life head on.  Shadow Skills teens become leaders in the classroom and the community, learning to build others up as they rise to their fullest potential.

 

Speak Up and Move: Teen Leadership Courses

Fun, welcoming and empowering leadership programs for tweens and teens ages 11 – 15!   Through approachable (not fear-based!) and super hands-on and interactive activities, students will learn the following skills:

In the 5:15 classes right before our Leadership Programs, we will cover basic safety and self defense skills appropriate for this age group.  These classes are included with your purchase of the Leadership Program.
In the 6:15 Leadership Program, we will cover:
  • The importance of knowing who you are, what calls to you in life, and how you want to leave a positive impact on this world.
  • Challenges you might face to your self confidence and self esteem, from the media or peers, and what you can do to flow around these hurdles with grace and power!
  • Building up your safety tool box with the 5 Budo Mountain Values and how they apply to safety situations specific to you as your boundaries and freedom start to increase.

These courses are held every few months.

Next Speak Up and Move Teen Course: Mondays, April 22nd and 29th.  The theme is handling Peer Pressure.  It’s okay to come to just one, and best to come to both!  Sign Up Here.

 

Teen and Tween ScheduleS (By Age Group)

11 Year Olds may come to:

  • Monday 5-6 pm Shadow Skills Class
  • Monday  6-7 pm Leadership Classes (held in 2 week series)
  • Thursday 7-8 pm Ninja Flips Class (starts Jan 2018)
  • All BudoKids Classes

12-14 Year Olds may come to:

  • Monday 5-6 pm Shadow Skills Class
  • Monday  6-7 pm Leadership Classes (held in 2 week series)
  • Tuesday 6-8 pm All Levels Teen/Adults Class
  • Thursday 6-8 pm All Levels Teen/Adults Class
  • Thursday 7-8 pm Ninja Flips Class (starts Jan 2018)

Teens 15+ may come to:

  • Tuesday 6-8 pm All Levels Teen/Adults Class
  • Thursday 6-8 pm All Levels Teen/Adults Class
  • Thursday 7-8 pm Ninja Flips Class (starts Jan 2018)

Sign Up for YOUR FIRST FREE FIRST CLASS HERE!

Smiling Teens